Here are the items they say ALWAYS contain MSG.
| Glutamate (E 620) | Glutamic acid (E 620) | Monosodium glutamate (E 621) |
| Monopotassium glutamate (E 622) | Calcium glutamate (E 623) | Monoammonium glutamate (E 624) |
| Magnesium glutamate (E 625) | Natrium glutamate (natrium is Latin/German for sodium) | Gelatin |
| Calcium caseinate | Sodium caseinate | Textured protein |
| anything “hydrolyzed” | any “hydrolyzed … protein” | Yeast nutrient |
| Yeast extract | Yeast food | Autolyzed yeast |
| Vetsin | Ajinomoto |
The following items MAY contain MSG:
| Carrageenan | Maltodextrin | Malt extract |
| Natural pork flavoring | Citric acid | Malt flavoring |
| Bouillon and Broth | Natural chicken flavoring | Soy protein isolate |
| Natural beef flavoring | Ultra-pasteurized | Soy sauce |
| Stock | Barley malt | Soy sauce extract |
| Whey protein concentrate | Pectin | Soy protein |
| Whey protein | Protease | Soy protein concentrate |
| Whey protein isolate | Protease enzymes | Anything protein fortified |
| Flavors(s) & Flavoring(s) | Anything enzyme modified | Anything fermented |
| Natural flavor(s) and flavoring(s) | Enzymes anything | Seasonings (the word “seasonings”) |
To read the entire article, please click on the link provided below:
http://www.commonsensehome.com/msg-making-your-sicker-and-fatter/
The Dangers Of MSG Video Part 1

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