Music by The Refusers

Thursday, December 4, 2025

In Life - A Quotation by M.N. Hopkins

In Life,  you cannot go back, only forward.  What was once, is no longer.

© 2025  M.N. Hopkins

To read more of my poems & quotations, please click on the link below:

Stay Home, Talk of Peace - A Poem by M.N. Hopkins


Another proxy war

Destroy people and nations

Stay home,  talk of peace

© 2025  M.N. Hopkins

Note:  I wrote this poem a few days ago and published it for the first time today, the 4th of December, 2025.  I believe this poem explains itself.

To read more of my poems & quotations, please click on the link below:

If You Are Filled With...A Quotation by Thich Nhat Hanh


Zen Master Thich Nhat Hanh is a global spiritual leader, poet, and peace activist, renowned for his powerful teachings and bestselling writings on mindfulness and peace.

Grateful, We Shall Be - A Poem by M.N. Hopkins

What our mothers do

They carry, born, raise us with love

Grateful, we shall be

© 2025  M.N. Hopkins

Note:  I wrote this poem a few days ago in the haiku style of poetry and published it for the first time today, the 4th of December, 2025. Our mothers do much for us. 

To read more of my poems & quotations, please click on the link below:

Wednesday, December 3, 2025

Find Your Spirit Heart - A Poem by M.N. Hopkins


Find your Spirit Heart

Leave your hardened heart behind

Open to God´s Light

© 2025  M.N. Hopkins

Note:  I wrote this poem yesterday in the haiku style of poetry and published it for the first time today, the 3rd of December, 2025.  This poem was inspired while listening to a Navajo Indian talking about Navajo teachings.

To read more of my poems & quotations, please click on the link below:

First One Step, Then Two - A Poem by M.N. Hopkins


All will find their way

Down the road to redemption

First one step, then two

© 2025  M.N. Hopkins

Note:  I wrote this poem last week and published it for the first time today, the 3rd of December, 2025.  I suppose all journeys must begin with taking the first step.  Some effort is always required in any endeavor.

To read more of my poems & quotations, please click on the link below:

Tuesday, December 2, 2025

2nd Intercontinental Symposium on Biooxidative Applications, December 6 - 7th, 2025

To register for this free online zoom conference, please click on the link provided below:

Registration Link

The conference will be in both the English and Spanish language.  Zoom space is limited so if you wish to attend it might be wise to register soon.

Conference Details

📅 Dates: December 6–7, 2025

⏰ Time: Begins at 7:00 a.m. EST each day

🌍 Location: Santa Cruz, Bolivia (virtual Zoom broadcast worldwide)

🎧 Language: Presentations in English and Spanish

This event is hosted by:

  • Doctors Federation for the World (DFW)

  • Sociedad Científica de Investigación Biomédica (SCIB)

    with support from participating scientific organizations across multiple nations.


Seeking A Balance - A Poem by M.N. Hopkins


I have done great acts

And acts that I am ashamed of

Seeking a balance

© 2025  M.N. Hopkins

Note:  I wrote this poem in the haiku style of poetry a week ago and published it for the first time today, the 2nd of December, 2025.  To find a balance in oneself it is necessary to face ones own achievements as well as ones own shortcomings.
Honesty and perhaps humility are essential in the process.

To read more of my poems & quotations, please click on the link below:

Monday, December 1, 2025

The More You See Yourself As....A Quotation by Wayne Dyer


Wayne W. Dyer was an internationally renowned author and speaker in the fields of self-development and spiritual growth.

We Keep On Walking - A Poem by M.N. Hopkins

We wander through life

Not knowing our final fate

We keep on walking

© 2025  M.N. Hopkins

Note:  I wrote this poem a few days ago in the haiku style of poetry and published it for the first time today, the 1st of December, 2025.  Life is pretty much unpredictable so the best way of travelling would be to just enjoy the journey.

To read more of my poems & quotations, please click on the link below:

What Will We Become? A Poem by M.N. Hopkins


Once men of iron

Now without strength, heart, courage

What will we become?

© 2025  M.N. Hopkins

Note:  I wrote this poem a few days ago in the haiku style of poetry and published it for the first time today, the 1st of  December, 2025.  Our ancestors were stronger and lived longer than us in truth.  

To read more of my poems & quotations, please click on the link below: